Reviewed by 7 registered dietitians

Defy Diabetes. Enjoy Food Again.

GluFloat picks your breakfast, lunch and dinner, checks any food you crave, and shows you what each meal does to your sugar. Then it puts it all in one report for your doctor.

7 days free. You do not need a card. After that it is N1,500 a month, and you can stop any time.

Jollof rice with grilled fish, skewers and fresh vegetables

1,500+

Nigerian foods checked

How it works

How GluFloat Fits Into Your Day

A few taps around each meal. You keep eating the food you love, and you finally see what it does to your sugar.

  1. Before each meal

    Know What To Eat

    GluFloat picks your breakfast, lunch and dinner. Or check any food you already have.

    BreakfastMoi moi and eggs
    LunchBeans porridge and boiled eggs
    DinnerOat swallow and okra soup
  2. When you start eating

    Test, Then Eat

    Tap "I'm about to eat it". If you have a strip, test your sugar before the first bite.

    Your sugar before eating

    108mg/dL

    Type the number on your meter.

    Start my meal
  3. 2 hours later

    See What The Meal Did

    GluFloat reminds you to test again. You see your sugar before and after, side by side.

    Meal test complete

    Before

    108

    2 hours

    132

    Change

    +24

  4. Clinic day

    Show Your Doctor

    Send one report with your meals and your sugar tests, straight to WhatsApp.

    Your report

    Moi moi and eggs+14
    Beans porridge+24
    Oat swallow, okra+18

    NOTE: Testing your sugar is always up to you.

An older couple laughing together over a meal of grilled chicken, brown rice, fish and vegetables
Try it free

Ready To Check Your First Food?

Make a free account, then use GluFloat for 7 days. No card needed.

  • No card needed
  • Free for 7 days
  • Stop any time
  • Checked by 7 dietitians
Start my 7-day free trial
For your doctor

Go To Your Next Appointment With A Detailed Report

Your Doctor Sees What You Ate, And What It Did To Your Sugar

Each meal, how much you ate, and your sugar before and 2 hours after. Send it on WhatsApp or save it as a PDF to print.

Meal and sugar reportOctober
MealBefore2 hrsChange
Moi moi and eggs104118+14
Beans porridge, eggs108132+24
Oat swallow, okra soup110128+18

An example report. Numbers in mg/dL.

Want Someone To Talk To?

On GluFloat Premium you get your own dietitian. Ask about your meals, your report, or the food you love.

Chat with your dietitian

The same dietitian every time you message.

See the plans
Why GluFloat

Other Apps Don't Know Our Food. GluFloat Was Made For It.

The popular food apps were built abroad. They don't know jollof, eba or amala, and they don't know we eat with soup. GluFloat knows over 1,500 of our own foods.

A woman smiling behind a full Nigerian table: jollof rice, efo riro, swallow, fried plantain and stew
Other apps
GluFloat
Knows jollof, eba and amala
Checks your whole plate, not one food
Shows you how to fix it, never just no
Gives the size in things you can see
Shows what each meal did to your sugar
Price and payment in naira

Simple, Fast, And Made For You

1+

Nigerian foods

and we add more every month

1

registered dietitians

reviewed our food guidance

1

clear colours

green, yellow or red

1 sec

to an answer

faster than dishing the food

Their words

People Eating Their Food Again, With Peace Of Mind

Nigerians living with diabetes, and the people who cook for them.

“For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.”
Grace Adeyemi

Grace Adeyemi

Lagos State

“I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.”
Hauwa Bello

Hauwa Bello

Kaduna State

“I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.”
Emeka Okafor

Emeka Okafor

Anambra State

“The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.”
Tunde Bakare

Tunde Bakare

Oyo State

“I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.”
Amina Yusuf

Amina Yusuf

Abuja, FCT

“For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.”
Grace Adeyemi

Grace Adeyemi

Lagos State

“I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.”
Hauwa Bello

Hauwa Bello

Kaduna State

“I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.”
Emeka Okafor

Emeka Okafor

Anambra State

“The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.”
Tunde Bakare

Tunde Bakare

Oyo State

“I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.”
Amina Yusuf

Amina Yusuf

Abuja, FCT

A woman smiling in her kitchen over a bowl of salad, with fish, vegetables and fruit on the counter
Your food, your joy

This Joy Can Be Yours Too

You don't have to be afraid of your food. Eat what you love, the right way, and feel good after your meal.

Start my 7-day free trial

Plans And Pricing

7 days free on every plan. You do not need a card. Stop any time.

GluFloat

N1,500/month

  • Check any of 1,500+ Nigerian foods before you eat
  • Get personalized breakfast, lunch, and dinner recommendations every day
  • Build a meal and get personalized guidance on it
  • Test your sugar before and 2 hours after a meal, and see the change
  • Generate a monthly meal report to share with your doctor
  • Get a gentle reminder before each meal
Start my 7-day free trial

7 days free. No card needed. Stop anytime.

Most popular

GluFloat Plus

N2,500/month

Everything in GluFloat, plus:

  • Get meals tailored to your personal goals
  • Get meal recommendations that fit your lifestyle
  • See your daily calorie target and recommended meals to help you meet it
  • Get recommendations based on how you actually eat
Start my 7-day free trial

Everything in GluFloat, with meals picked around you.

GluFloat Premium

N4,500/month

Everything in GluFloat Plus, plus:

  • Get direct, personal access to your own dietitian
  • Get help making better food choices from the meals you already love
  • Get nutrition guidance built around Nigerian foods and your lifestyle
  • Have a dietitian you can turn to when you need help with your meals
Start my 7-day free trial

Your own dietitian, plus everything in GluFloat Plus.

One visit to the clinic costs more than a whole year of GluFloat.

For hospitals and clinics

Run A Hospital Or Clinic?

Give your diabetes patients GluFloat Premium, and let your doctors and dietitians see every meal and sugar test they save. Start with a free 30-day pilot.

See GluFloat for hospitals
Questions

Things People Ask Before They Start

No. Glufloat gives you general help about food only. It does not test you, treat you, or cure anything, and it is not your doctor or dietitian. Keep taking your medicine and checking your sugar the way you were told.

Tap the free trial button and the whole app opens for you for 7 days. You do not give a card, and nothing is taken from you. If you do not like it, just stop. Simple as that.

The app locks, and you decide. To keep using it, you pay N1,500 a month, about N50 a day, on our secure Paystack page. The moment you pay, you are sent straight back into the app, unlocked.

As soon as you pay, Paystack sends you straight back into the app on your phone, already unlocked. There is nothing else to do. Your month then starts counting down, and we remind you before it ends.

Yes. During the free trial there is nothing to stop, because no card was taken. If you are paying, you can cancel any time, and you keep the app until the month you paid for is finished.

Yes. We have over 1,500 of our foods: eba, amala, jollof, moi moi, suya, zobo, and many more. If yours is not there yet, we add new ones every month.

Yes. The colours tell you how much sugar a food has and how fast it rises. You still choose your insulin the way your doctor said, and the food tips help you keep your sugar steady.

No. Testing is up to you, because strips cost money. If you can, test before a meal and again 2 hours after, 2 times a week. GluFloat shows you the change and puts it in your report for your doctor. If you don't test, the app works just the same.

Very much. Check a food while you shop or cook, and put food on the table that you feel sure about, instead of guessing.

Yes. It opens in your phone browser, like a website. There is no big app to download, and the answers come back fast.

Know What To Eat Before You Eat It

GluFloat tells you what to eat and shows you what each meal does to your sugar. It takes a few seconds.

Start my 7-day free trial

7 days free, no card. Then N1,500 a month. Stop any time.