For Nigerians living with diabetes

Know if a fooda meala snack is right for your diabetes,
before you eat it.

Check any Nigerian food before you cook or buy it. In seconds you see if it is safe for your sugar, and the simple way to make it better.

Start my 3-day free trial

3 days free. You do not need a card. After that it is N1,500 a month, and you can stop any time.

Reviewed by 6 registered dietitians

Glufloat

live

Jollof rice

Checking your food...

How it works

You do not have to give up your food. You just have to eat it the right way.

For most food, three simple things make it safe. We give you all three, in plain words.

How much to eat

Eat a smaller size. We show the size in things you can see, like the size of your fist, half a cup, or one handful.

What to eat it with

Add vegetable soup and some meat, fish, or egg. This slows the sugar down so it does not rise fast.

How often to eat it

Some food is fine every day. Some is only for now and then. We tell you which is which.

When your food is not green, we do not just say no.

We show you what to change to make it good. Eat a smaller size. Add soup. Add fish. Then watch the colour change to green, right in front of you.

Build a meal and see it work

Your food tonight

Pounded yam, normal size

Egusi soup

Goat meat

Eat a smaller size of the pounded yam, like the size of your fist. Now the whole food is green.

See it work

Type a food you eat. Get the answer now.

Try a few for free, right here. The answer comes back before you finish typing.

Why Glufloat

Other apps do not know our food.
Glufloat was made for it.

The popular food apps were built abroad. They do not know jollof, eba, or amala, and they do not know we eat with soup. Glufloat knows over 1,400 of our own foods, and it always shows you how to make a food safe.

Jollof rice with fish and pepper on the side

Other apps

Glufloat

Knows jollof, eba, and amala

Checks your whole food, not one part

Shows you how to fix it, never just no

Gives the size in things you can see

Made for how we really eat

Price and payment in naira

Simple, fast, and made for you.

Nigerian foods

and we add more every month

registered dietitians

reviewed our food guidance

clear colours

green, yellow, or red. That is all

1 sec

to an answer

faster than dishing the food

Real people

People eating their food again, with peace of mind.

Nigerians living with diabetes, and the people who cook for them.

“For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.”

Grace Adeyemi

Lagos State

“I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.”

Hauwa Bello

Kaduna State

“I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.”

Emeka Okafor

Anambra State

“The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.”

Tunde Bakare

Oyo State

“I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.”

Amina Yusuf

Abuja, FCT

“For years I was scared of my own food. Now I check my eba before I eat, take a smaller size, and my sugar stays calm. I enjoy my food again.”

Grace Adeyemi

Lagos State

“I did not want to give up rice. Glufloat showed me to eat it small, with vegetables and fish. My last test came back better than before.”

Hauwa Bello

Kaduna State

“I cook for my father who has diabetes. Before I serve, I check the meal. No more guessing, and we all eat the same food together.”

Emeka Okafor

Anambra State

“The colours are so easy. Green, I eat. Red, I leave it. My wife and I check our food every evening before dinner. Simple for both of us.”

Tunde Bakare

Oyo State

“I thought a person with diabetes could not enjoy our food. This app proved me wrong. I still eat jollof, just the right size and the right way.”

Amina Yusuf

Abuja, FCT

Price

Less than N50 a day.

One visit to the clinic costs more than a whole year of Glufloat. Start free for 3 days and see for yourself.

Glufloat membership

Your first 3 days are free. You do not need a card.

N1,500 a month after that

That is about N50 a day.

Check as many foods as you want, all 1,400+ of them
Build a full meal and get the fix that makes it green
See the safe size, what to eat it with, and how often
Works on any phone, right away
Stop any time. It is easy

Start my 3-day free trial

Nothing is taken from you during the free trial.

Questions

Things people ask before they start.

No. Glufloat gives you general help about food only. It does not test you, treat you, or cure anything, and it is not your doctor or dietitian. Keep taking your medicine and checking your sugar the way you were told.

Tap the free trial button and the whole app opens for you for 3 days. You do not give a card, and nothing is taken from you. If you do not like it, just stop. Simple as that.

The app locks, and you decide. To keep using it, you pay N1,500 a month, about N50 a day, on our secure Paystack page. The moment you pay, you are sent straight back into the app, unlocked.

As soon as you pay, Paystack sends you straight back into the app on your phone, already unlocked. There is nothing else to do. Your month then starts counting down, and we remind you before it ends.

Yes. During the free trial there is nothing to stop, because no card was taken. If you are paying, you can cancel any time, and you keep the app until the month you paid for is finished.

Yes. We have over 1,400 of our foods: eba, amala, jollof, moi moi, suya, zobo, and many more. If yours is not there yet, we add new ones every month.

Yes. The colours tell you how much sugar a food has and how fast it rises. You still choose your insulin the way your doctor said, and the food tips help you keep your sugar steady.

Very much. Check a food while you shop or cook, and put food on the table that you feel sure about, instead of guessing.

Yes. It opens in your phone browser, like a website. There is no big app to download, and the answers come back fast.

Know if a fooda meala snack is right for your diabetes,
before you eat it.